Hawaii Has America’s Highest Life Expectancy, West Virginia The Lowest
Life expectancy varies widely across the U.S., with clear regional patterns emerging in the latest data.
States in the Northeast and on the West Coast tend to have higher life expectancies, while many in the South and Appalachia rank lower.
This map, via Visual Capitalist’s Niccolo Conte, shows these differences using data from the CDC’s National Center for Health Statistics, based on 2022 life tables published in December 2025, the latest publicly available state-level figures as of March 2026.
The CDC’s report uses period life tables, which estimate how long a hypothetical group would live if it experienced the death rates observed in 2022 at every age. In other words, the measure captures current mortality conditions in each state, not a forecast for babies born there today.
Where Americans Live the Longest, and the Shortest
Among the 50 states and D.C., Hawaii had the highest life expectancy at birth in 2022 at 80.0 years. Massachusetts followed at 79.8, with New Jersey, New York, and Connecticut close behind.
The data table below shows the life expectancy of every U.S. state and D.C.:
Rank
State
Life Expectancy (Years)
1
Hawaii
80.0
2
Massachusetts
79.8
3
New Jersey
79.6
4
New York
79.5
5
Connecticut
79.4
6
California
79.3
7
Minnesota
79.3
8
Rhode Island
79.2
9
Utah
79.0
10
New Hampshire
78.7
11
Colorado
78.5
12
Idaho
78.4
13
Washington
78.4
14
Nebraska
78.3
15
Vermont
78.3
16
Wisconsin
78.1
17
North Dakota
77.9
18
Iowa
77.9
19
Florida
77.9
20
Maryland
77.8
21
Oregon
77.7
22
Illinois
77.5
23
Virginia
77.5
24
Pennsylvania
77.3
25
South Dakota
77.3
26
Montana
77.3
27
Texas
77.1
28
Wyoming
76.8
29
Michigan
76.8
30
Arizona
76.7
31
Maine
76.6
32
District of Columbia
76.6
33
Delaware
76.5
34
Kansas
76.5
35
Nevada
76.4
36
Georgia
75.9
37
North Carolina
75.9
38
Alaska
75.8
39
Ohio
75.6
40
Indiana
75.4
41
Missouri
75.2
42
South Carolina
75.1
43
New Mexico
74.5
44
Arkansas
73.9
45
Oklahoma
73.8
46
Tennessee
73.8
47
Alabama
73.8
48
Louisiana
73.8
49
Kentucky
73.6
50
Mississippi
72.6
51
West Virginia
72.2
On the other end of the ranking, West Virginia came in last at 72.2 years, behind Mississippi at 72.6 and Kentucky at 73.6.
The broad pattern is regional: the Northeast and West Coast have higher life expectancies, while many Southern and Appalachian states cluster at the bottom.
Why the National Average Misses the State Divide
While the national average is 77.5 years, only 21 states cleared that mark. Illinois and Virginia matched it exactly, and the remaining 28 states came in below it.
The CDC also found that females had higher life expectancy than males in every state and D.C., but the size of that gender gap varied widely. States on the lower end of life expectancy tended to have larger divides, while higher-ranked states had smaller gaps.
For example, New Mexico (ninth-lowest life expectancy at 74.5) recorded the largest female-male gap at 6.9 years, while Utah (ninth-highest at 79 years) had the smallest at 3.6 years.
If you enjoyed today’s post, check out Why Living Longer Isn’t Always Living Healthier on Voronoi.
Tyler Durden
Fri, 05/01/2026 – 20:55