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Sometimes Not Forgiving Is a Powerful Step Toward Healing

April 10, 2025 Ogghy Filed Under: SUCCESS, Tiny Buddha

“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You paint it. You dance it. You march it. You vote it. You do everything about it. You talk it. Never stop talking it.” ~Maya Angelou

My mother left when I was five. Dad told me that for a little while I stopped talking, which is hard to imagine because now I never shut up.

Apparently, I disappeared into myself. The doctors called it selective mutism. Two years later, my father’s second wife, Trish, would try to hug me, but I froze, arms pinned to my side, rigid against her affection.

When I was older and I asked Dad what happened, he said he and Mom had been having problems, so she went on a bird-watching cruise to the Seychelles. During a stopover, she met a rugged, bearded, successful world wildlife photographer in the lobby of an African hotel. Frank and Patricia fell in love and immediately left their spouses and kids.

In time, my mother became a talented photographer in her own right. She and Frank traveled continents to capture award-winning photos of animals for National Geographic and the like. Together, they published beautiful coffee table books.

In 2004, both Patricia and Frank died within a month of each other. Frank from cancer, Patricia in a fiery car crash. My sister told me state troopers found a blood-stained snapshot of all five kids inside Patricia’s wallet. The picture was of my three brothers she’d had with my father and my sister and me, who she adopted as babies from two different moms, years after she got her tubes tied.

“Girls,” she told my father. “I need two girls.”

Years ago, I looked up Patricia’s obituary online. I found one attached to a blog written by a fan. At the end of a glowing description of her renowned career was a mention of Frank and that she was “mother to three boys.”

No mention of me or my sister. Whoever wrote the obituary decided we didn’t exist, or maybe they never knew we existed. My sister, who’d stayed in touch with Patricia, seemed okay with the omission. She insisted the picture in Patricia’s wallet proved she thought about us.

“And your comment on the blog was mean,” she told me.

“With all due respect,” I wrote in the blog comments, “Patricia left her five kids” (I’m her youngest daughter) “to go sow her wildlife photographer oats. So yes, she was a talented photographer, but she wasn’t a mother.”

In one picture I found of Patricia and Frank online after they died, Frank had his arm around her in front of a small white tent in Africa.

She was leaning her head against his shoulder, smiling and content. Her face was plump and ruddy and naturally beautiful. Her short, dark, curly hair was windblown, and she was wearing a tan photo vest, khaki shorts, and chunky hiking boots.

In her former life, Patricia was a full-fledged Audrey Hepburn type. An upper-middle-class, small-town New Jersey suburbanite with cinch-waisted elegant dresses, black heels, and pearls. In one Polaroid, my mother smiled for the camera as she carried a paper-footed crown roast to the perfect holiday table set for her husband and five kids.

I was two months old when my parents adopted me. I never once resented my birth mom for giving me up (I found her in 2016, and we’re close).

When I was old enough to understand how hard it must be for a woman to give up a child, I felt sorry for my birth mother. I knew women who gave up their baby did it out of love and desperation. And that it probably ripped their heart out forever. I knew long before I knew anything about my birth mom that giving me away wasn’t personal.

It was selfless.

But mothers who roam the globe with a lover, who give birth to three boys, get their tubes tied, and then adopt two girls to complete the set don’t leave their children for selfless reasons.

They leave because motherhood was a mistake. Because domesticity felt like prison.

“The ugly ducklings” Patricia once told my father about me and my middle brother. Mike stuttered and, like me, wore thick glasses.

When I was older, I’d drag information out of my dad about Patricia.  He never wanted us to know Mike and I were her least favorites. That we weren’t perfect enough.

During my sophomore year in college, I sent my mother a short letter. “I never understood why you left the family. Please help me understand.” Then I told her what was going on in my life.

“It was your father’s lifestyle,” she wrote back. “The drinking and fancy parties and spending too much money. It wasn’t you. We were fighting all the time. It wasn’t about you kids.”

Except that when you leave your kids, it is about the kids.

That was our only contact until my late twenties during my youngest brother Chris’s wedding. Patricia smiled awkwardly as we walked toward each other in the hotel reception hall.

We stood in front of each other but didn’t hug. She smiled, looked nervous, and told me, “Look how beautiful you are!” For the next few hours, we chatted about the wedding, my job, and my husband, who sat next to me.

Frank sat between us at our table. Polite but protective. Privately, I was furious at how nonchalant my once-mother seemed. Of course there was too much to unpack, and a wedding wasn’t the place. But Patricia acted like we’d simply lost touch.

A few years ago, when my husband and I were talking about that day, he told me that at some point I whispered to Frank, “Tell Patricia I want nothing to do with her.” I couldn’t stand the façade for one more second. So I went silent.

I don’t remember saying that. But I’m sure I did. Because if my mother had wanted to be in my life, when she got my letter during college, she would have said so.

In 1998, when I became a mom, the resentment for Patricia I’d managed to mostly bury resurfaced with a vengeance.

I was horrified that a mother would leave her children. I felt a maternal protectiveness with my own daughter so visceral and overwhelming that rage bubbled up for my own mother.

I pictured my five-year-old daughter coming home from kindergarten. Getting off the bus and running to hug her dad. I pictured her giggling and holding her vinyl Blue’s Clues lunch box. My husband handing her gummy snacks and a juice box in the kitchen. I pictured him scooping her up and sitting her on the couch next to him. My daughter’s happy feet swinging.

“Where’s Mommy?” she asks as she sips her juice box and her blueberry eyes sparkle.

“Honey, Daddy needs to tell you something. Mommy is um, gone, and she’s not coming back. It’s not your fault, honey, really, it isn’t. You didn’t do anything wrong. But Mommy is, well, Mommy is confused even though she really, really loves you.”

Years ago, I decided that I can’t do with my mother what therapists and clergy suggest when someone hurts us.

“Work to forgive. It’s not about saying what they did was okay. It’s about letting go of anger and resentment. When you do, you’ll feel better. Stop giving over your power to bitterness.”

But the abandoned five-year-old child in me refuses to forgive my mother. I could, but I won’t. Not because I’m consumed with anger. I’m not. Because forgiving, however that looks (journaling, prayers, letters to Patricia I never send), feels disingenuous.

“I forgive you” feels like a lie.

Over the years my hurt and anger toward my mother have shifted. Not to forgiveness exactly, but to a new understanding that only ambitious woman-turned-mothers understand.

Because I was that mother.

After I had my daughter, I left the workforce as a career professional, ambitious but constantly told daily during my pregnancy, “Once you see that baby, nothing, I mean nothing else will matter.”

Three months after maternity leave, I went back to work part time. Six months later, I left for good.

I’d been diagnosed with fibromyalgia and was racked with chronic body aches and brain fog. My babysitter and I were at odds, but mostly I left because I “should” be at home. My husband never pressured me. I pressured me. Judgmental parents didn’t help.

During my mother’s era (the 1950s), after women graduated college, they got married and had kids. They never talked about their own needs. There were no mom group confessionals. Ambition and having an identity crisis weren’t things. Taboo.

Women sucked up their angst and exhaustion with coffee and uppers, with martinis and Valium (“Mommy’s little helper”). Smile. Nod. Suffer.

It wasn’t until the nineties that books came out about motherhood and ambivalence. About loving your kid but hating x, y, z. Suddenly the floodgates opened, and mothers got raw and honest. (Remember the book The Three Martini Playdate?)

I struggled with being grateful but bored at home. With craving an identity outside of motherhood. Of course I loved my daughter. I went through surgery and months of infertility procedures to get her.

My child was everything to me, but not everything for me. When I became a parent, gradually, a tiny part of me understood why my mother left.

And in that, accepting my mixed bag of emotions softened my pain and rage.

Unlike my mother, I’d had a thriving career and my own identity for over twenty years. But Patricia went from college to marriage to motherhood. She’d skipped over herself and who, it turned out, she wanted to be. Unburdened by domesticity, free to roam the world.

I realized that if my mother had stayed, she would have resented her kids and the life she felt called to embrace. Her resentment might have been more damaging than the abandonment.  

Still, forgiveness isn’t always the answer. Saying “I forgive you” has to feel sincere. It has to come from a place of genuine release. A willingness to see the harm and accept its wrongness, then fully let it go. Into the ethers, washed from our heart and psyche.

My vision of my mother is less villain now and more a woman who should never have given in to society’s pressure to have kids. As soon as she got married, she pushed my dad to start a family, even after he told her over and over they weren’t ready financially.

It’s ironic that after she died, she left a chunk of money to Planned Parenthood. She knew. Motherhood isn’t for everyone.

Forgiveness is nuanced, yet it’s been taught throughout the ages as magical in its transformative powers. “Forgive, let go, and you’ll be free.” And more often than not, that’s true.

But for me, I owe it to my five-year-old self not to completely forgive my mother. Gentle non-forgiveness is what I call it.

Most of my destructive bitterness is gone. But if I’m honest, some anger still sits in me. Because I want it there. Protective. Righteous. But no longer seething. Anger wrapped in necessary truth. That my mother was selfish. That my mother did real damage.

I guess holding on to some anger feels like I’m choosing to be an advocate for my five-year-old self. But mostly I think it’s to avoid the harder emotions of pain and rejection. And because letting go of all my anger feels fake.

For me, being authentic sometimes means accepting that not all anger fades. And that it’s okay. (In fact, allowing anger instead of repressing it can actually be beneficial for our health, according to psychologist Jade Wu, so long as we don’t act aggressively.)

In the wake of my mother abandoning our family, she left behind five broken kids, all of whom bear emotional scars. Scars that showed up in devastating ways. Addiction, cruelty, despair, loneliness, low self-esteem, hoarding, attachment issues.

I know ultimately my mother needed to be free. That staying would have done more harm than good. But children aren’t puppies to surrender when caregiving gets too hard.

There were dire consequences to my mother leaving to find happiness. Irreparable damage. I saw it. I felt it. Trust destroyed. And because of that, I can never fully forgive.

“I pray you heal from things no one ever apologized for.” ~Nakeia Homer

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About Laura G. Owens

Laura G. Owens is a Florida-based writer obsessed with human behavior. Hr focus is social commentary and personal essays with stark honesty. She has fifteen years of experience writing about mind and body natural health.  Blog: Human Nature   Huffington Post 

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How to Use AI to Edit Videos Into Short Clips for Social Media

April 10, 2025 Ogghy Filed Under: CNET How To, SUCCESS

If you’re looking to save time and money on video editing, OpusClip is a supportive artificial intelligence tool.

How to Watch the Masters 2025: TV Schedule, Tee Times, Best Streaming Options

April 10, 2025 Ogghy Filed Under: CNET How To, SUCCESS

Golf’s most famous tournament starts today. Here’s everything you need to know to watch or stream all the action at Augusta this week.

How Much Does It Cost to Refinance a Mortgage?

April 10, 2025 Ogghy Filed Under: Money.com, SUCCESS


Mortgage refinance can help borrowers save money on interest and lower their monthly payments, but it’s important to understand all the associated costs to ensure it’s worth it.

Mortgage refinancing costs are similar to the closing costs you pay when you buy a house. That’s because refinancing means replacing your current mortgage with a new home loan, often with an entirely new lender.

Borrowers who refinance have to foot the bill for loan underwriting fees, a home appraisal and title search fees, among other costs. These expenses can add up, so if your goal is to save money, you should calculate if and when your savings from a lower interest rate will make up the cost of refinancing.

Here’s what you need to know about how much it will cost to refinance a mortgage:

Table of contents

  • Typical costs to refinance a mortgage
  • Factors that affect how much mortgage refinancing costs
  • How can I save money on refinancing costs?
  • Is refinancing a mortgage worth the cost?
  • FAQs about the cost of refinancing a mortgage

How much does it cost to refinance a mortgage?

The cost to refinance a mortgage is typically 3% to 6% of the loan amount. For example, a homeowner could expect to pay between $4,500 and $9,000 when refinancing an outstanding mortgage balance of $150,000.

Refinancing costs are about the same as the closing costs for a home purchase. The big difference is that a down payment isn’t necessary when you refinance because borrowers already have equity in their home. However, the actual cost to refinance your mortgage will vary widely based on the type of loan you’re getting, whether or not you choose to buy discount points, the fees your lender is charging and what other paperwork your bank will require.

What are all the costs to refinance a mortgage?

Refinancing a mortgage involves more costs than you might think. Whether you’re considering a refinance now or just trying to get a sense of how much money you would need to do it in the future if rates fall, here are the main costs to have on your radar:

  • Loan origination fees: Usually 0.5% to 1% of the amount of your mortgage
  • Loan application fees: Usually a few hundred dollars
  • Title service fees: Includes a title search fee, title insurance and other costs
  • Cost of the home appraisal: Typically about $500
  • Discount points: Cost based on the loan amount and loan type.
  • Other fees, if applicable: Examples include attorney fees, survey fees, credit report fees and government recording fees

Factors that affect how much mortgage refinancing costs

Several factors influence how much you actually end up paying to refinance your mortgage. Here’s what you should pay attention to:

Loan amount

Your loan amount exerts the most significant influence on the price of your refinancing costs. Since many of the larger expenses are based on a percentage of your new loan, the more you borrow, the more you’ll pay. For example, origination fees are based on a percentage of your loan amount, as is any kind of upfront mortgage insurance that you may be required to prepay.

You can minimize these fees by only refinancing for the amount you need rather than the amount the lender offers. Just because they will give you 90% of your home’s equity, for example, doesn’t mean you have to take it. You can always opt to borrow less and pay lower fees.

Credit

With a good credit score, you will qualify for better interest rates, and you may also save money on refinancing costs. Mortgage lenders are more eager to work with loan applicants who have good credit, so they may offer you a lower origination fee if your credit profile is exceptional.

Location

Refinance closing costs depend on the home’s location. The cost of labor in the area affects the cost of almost every step of the mortgage refinance process. For example, appraisals to determine a home’s value tend to be more expensive in high-cost-of-living areas as well as remote areas where more travel is required.

In addition, if your loan will be escrowing for insurance and taxes, both items are highly location-specific in regard to pricing. A house in Springfield, Missouri, will have significantly lower taxes and insurance than one in Palm Beach, Florida. You’ll have to come up with a much smaller amount of money for prepaid escrow items in Springfield than in Palm Beach.

Type of loan

Some closing costs may be slightly lower for government-backed loans compared to conventional loans. Government-backed loans include FHA loans, VA loans and USDA loans. Origination fees for VA loans, for example, can’t exceed 1% of the loan amount.

However, depending on how much of your equity you borrow, you may have to pay additional or higher fees that may not be required for conventional loans. For example, upfront mortgage insurance for an FHA loan is often much higher than for a conventional loan.

In addition to the loan type, the specific type of refinance can also affect the total costs. Streamline refinancing is usually cheaper, while a cash-out refinance can be more expensive than a typical refinance.

No-closing-cost refinancing is the cheapest option in terms of initial costs, but it’s important to understand that you will likely have a higher interest rate as a result, meaning you’ll have higher monthly mortgage payments. You’re not avoiding the refinance costs; you’re just not paying them upfront.

How can I save money on refinancing costs?

The most important thing you can do to save money on refinancing costs is to shop around with several different refinance lenders. In addition to comparing refinance rates, compare their origination, application and appraisal fees.

You can also ask your lender to waive or lower fees. This strategy may be a long shot, but it can be worth trying, especially if you have good credit and significant home equity.

Is refinancing a mortgage worth the cost?

As a general rule of thumb, refinancing a mortgage is worth the cost if your new interest rate will be at least 0.75 percentage points lower than your old rate. However, it’s best to use a refinance calculator or consult an expert to determine if the lower interest payments are worth the cost of refinancing in your particular situation.

If you have other goals with your refinance — like eliminating mortgage insurance — you may still consider refinancing even if the interest rate savings are marginal relative to the cost of refinancing.

Ultimately, whether or not it’s worth the cost to refinance depends on how long you plan to have your loan. If you only plan to live in your home for another five years, the equation is very different than if you intend to pay the loan in full and retire in your home.


FAQs about the cost of refinancing a mortgage

What is the average cost to refinance a mortgage?

The average cost to refinance a mortgage is about $5,000, but the cost varies significantly depending on factors including the loan balance that you’re refinancing.

Why does mortgage refinance cost so much?

Mortgage refinance is expensive because it’s similar to taking out a new loan on a home. You usually have to pay for a variety of costs and fees including loan origination fees, application fees, title service fees and appraisal fees.

When will I break even on the costs of a mortgage refinance?

The amount of time it will take to reach the break-even point depends on how much lower your new interest rate will be and how much your refinance costs total. You could break even in a matter of months with a great refinance deal, or it could take years. If you won’t break even at any point in the life of the loan, think hard about whether refinancing actually makes sense.


Eating Out? Have One of These Cards In Your Wallet

April 9, 2025 Ogghy Filed Under: CNET How To, SUCCESS

Whether you’re ordering in or hitting your favorite restaurant, these cards can put some money back in your pocket when you dine out

Need to Raise Your Credit Score? Paying Off Debt Can Help

April 9, 2025 Ogghy Filed Under: CNET How To, SUCCESS

Raising your credit score doesn’t need to be difficult. Lowering your credit utilization can give it a serious boost.

I Got an Exclusive Look at How Mattress Foams Are Made

April 9, 2025 Ogghy Filed Under: CNET How To, SUCCESS

My fellow mattress experts and I got a behind-the-scenes look at a mattress factory’s secret foam-pouring process. Here is how the foam in your bed is made.

Stop Limiting Yourself: Transform Your Leadership Mindset With Michael Hyatt

April 9, 2025 Ogghy Filed Under: Andy Stanley, SUCCESS

Stop Limiting Yourself: Transform Your Leadership Mindset With Michael Hyatt

The stories you tell yourself shape your decisions, influence your team, and ultimately determine your success. In this episode, leadership expert Michael Hyatt joins Andy Stanley to explore how the hidden narratives we create can either empower or limit our leadership potential. Discover practical steps to identify and rewrite the limiting beliefs holding you back, enhance your self-awareness through intentional self-talk, and foster a culture of ownership and progress in your organization. Change your stories, change your results.

Here’s what we cover in this episode:

How your brain creates stories—and why some hold you back (3:30)
Identifying and overcoming limiting beliefs in leadership (10:40)
The power of language to shift your mindset and unlock potential (16:53)
Practical exercises to rewrite your leadership narrative (20:50)

Download the application guide: https://bit.ly/4bZyvAk

Recognized as one of Forbes’ 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine.
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Starting a Business Was the Most Spiritual Thing I’ve Ever Done

April 9, 2025 Ogghy Filed Under: Addicted2Success, SUCCESS

I’ve always been drawn to spirituality. In high school, while my friends leaned toward fine arts and sciences, I gravitated toward religion and philosophy, always searching for meaning, purpose, and a deeper understanding of life.

But somewhere along the way, as I shaped my values, I had absorbed some seriously flawed beliefs. I saw the pursuit of money as a necessary evil and equated financial ambition with greed. Business, in my mind, belonged to those chasing wealth, and that didn’t feel like me at all.

I couldn’t have been more wrong.

Looking back, I cringe at how little I had understood about the creativity, connection, and self-actualization that are at the heart of entrepreneurship. And like all of life’s best lessons, I didn’t learn this through theory. I learned it by diving in headfirst, stumbling through challenges, and experiencing it firsthand.

The Collision of Purpose and Practicality

Years ago, when I pivoted to running a business offering embodiment work, I quickly realized something uncomfortable: I couldn’t just be of service, I had to understand business, too. No matter how much I resisted, the truth was clear. If I wanted to keep doing this work, I had to learn how to sustain it.

Cue a storm of internal struggles. Imposter syndrome. Guilt around charging for my work. Anxiety over pricing. And when money finally did start coming in? A fresh wave of emotions around whether I truly “deserved” it.

Old conditioning whispered that work had to be hard, painful, or draining to be worth anything. Since I loved what I was doing, I struggled to accept that I should be paid for it. Wild, right?

So, I had to do some deep internal work to dismantle these falsehoods. And what I have discovered in the process didn’t just change my business. It transformed my relationship with money, my sense of purpose, and the way I move through life.

Money is Energy

The first breakthrough came when I redefined my relationship with money. I began to see it not as a corrupting force, but as energy: neutral, flowing, and reflective of intention.

Yes, some people accumulate wealth through greed and exploitation. But money isn’t inherently evil. It’s a tool, a current that moves through us. And if I am a person of integrity, someone who values connection, generosity, and impact, then money in my hands can be a force for good. It allows me to support projects, uplift others, and contribute to meaningful change. For example, because I donate a percentage of my revenue to Indigenous services in my area, the more I earn, the more I can give.

This shift in perspective was liberating. It allowed me to receive money without shame, to price my work fairly, and to trust that financial flow does not have to compromise my values. It can amplify them.

Business is Built on Relationships

Entrepreneurship also shattered my illusion of independence. I used to think success was about individual effort, what I could create, what I could offer. But I quickly learned that business, especially in the service world, is about community.

It’s a paradox: You need community to build a thriving business, but a thriving business also creates community. I’ve experienced a profound deepening in my relationships. Entrepreneurship has expanded my world, pushing me beyond my small circle and introducing me to brilliant and captivating people. I am no longer engaging on a surface level. I am building real, heart-centered connections.

And while collaborating with fellow entrepreneurs has been deeply meaningful, the most profound connections have been with the people I serve: my clients, dance participants, and workshop/retreat attendees. The humans who seek my offerings and services have enriched my life in ways I never could have imagined.

Every session, every class, every moment of shared vulnerability has reinforced that business isn’t just about transactions. It’s about human connection.

Creativity, Evolution, and Abundance

I used to associate creativity with artists, musicians, and writers, not business owners. But running my own business has been one of the most creatively expansive experiences of my life.

Entrepreneurship constantly calls for fresh ideas, innovation, and vision. Seeing an idea transform from a spark in my mind to something tangible in the world is deeply satisfying. It’s a process of co-creation with something beyond myself and keeps me centred in my spiritual growth.

It also requires continuous evolution. I’ve had to step outside my comfort zone again and again, stretching into new levels of confidence, skill, and self-trust. And the abundance that flows from this, the steady stream of ideas, opportunities, and inspiration, has been a daily reminder of the limitless potential available to us when we align with our purpose and that which is greater than us.

Self-Care as a Business Strategy

One of the most unexpected and beautiful lessons entrepreneurship taught me? That my own well-being is a business priority.

In the past, I compartmentalized my life: work in one category, self-care in another, relationships and “fun time” in yet another, constantly struggling to balance it all. But building a business that revolves around service forced me to integrate these aspects into one cohesive whole.

If I’m burned out, depleted, or disconnected from myself, I can’t hold space for others in a meaningful way. My ability to serve is directly linked to my ability to stay grounded, rested, and present. So now, self-care isn’t something I squeeze in around work. It’s part of my work, literally scheduled into my work hours. Prioritizing my own well-being isn’t just beneficial for me; it allows me to show up fully for the people I serve.

My friend and I often talk about living life with blurred lines, where work and play, contribution and compensation, self-care and service all weave together seamlessly, creating a life that feels whole, nourishing, and beautifully integrated.

A Spiritual Journey in Disguise

At its core, entrepreneurship has been one of the most profound spiritual journeys of my life full of incredible shifts that I never imagined before beginning.

It has challenged me to unlearn limiting beliefs, to step into my full creative power, and to trust in the flow of abundance. It has deepened my relationships, expanded my sense of purpose, and required me to continuously align with my highest Self.

And perhaps most importantly, it has reinforced a truth I now hold close: The success of my business is a reflection of my own inner growth. The more I stay rooted in integrity, trust, and alignment, the more everything else falls into place.

I set out to create a business, but what I really found was an unexpectedly beautiful path to deeper self-knowing.

The post Starting a Business Was the Most Spiritual Thing I’ve Ever Done appeared first on Addicted 2 Success.

How to Get Out of Your Own Way and Bring Your Dreams to Life

April 9, 2025 Ogghy Filed Under: SUCCESS, Tiny Buddha

“We cannot solve our problems with the same thinking we used when we created them.” ~Albert Einstein

For a long time, I lived under the illusion that I was solving the problems standing between me and my desires.

Whether it was love, success, or the kind of life I dreamed of, I believed I was taking the necessary steps to create what I wanted. But what I was really doing (without realizing it) was keeping those things forever at arm’s length.

I was trying to create something from the same conditioning I’d adopted to navigate a difficult childhood, and all it did was reinforce the self-concept I’d walked away with (low self-worth and feeling “unreal” and inferior) and create more circumstances that reflected that self-concept back to me.

This happened across the board.

Early on in my business, I’d pour everything into creating an offer—a course, a program, something I deeply believed in.

I’d work tirelessly, build a sales page, send out an email, and if the response wasn’t immediate, if people didn’t sign up right away, I wouldn’t send another email (or ten) or look at the data and refine accordingly.

Instead, I would assume that something was wrong with me. That I needed to be better, work harder, explain myself more, train more, throw it all away, and start over.

What I wasn’t seeing was the most basic thing every successful entrepreneur knows: sales take time, and people need multiple touch points before they buy.

I couldn’t see that. So I’d abandon ship too soon, leaving money on the table and keeping myself stuck in a cycle of proving, perfecting, and starting from scratch. This lasted YEARS.

The very same pattern shaped my love life in my twenties.

I wanted deep, healthy, genuine love more than anything, but…

I gravitated toward men who were emotionally unavailable and mirrored the same early-life relationships that affirmed my low self-worth.

And when a relationship was killing me, when they didn’t commit or were inconsistent, withholding, or dismissive, I didn’t think, “Hmmm, maybe they aren’t the right fit for the deep, healthy, genuine love I want, and it’s time to let this go and look for what I want.”

Instead, I thought, it must be me.

I was sure if I was better—more lovable, cooler, thinner, more normal, less broken, more aligned with their wants, beliefs, and perspectives—things would change.

But they didn’t. And I’d leave these relationships with a reinforced sense that I was not enough, and the problem was me, not the kind of men I was picking. Which kept me attracted to men who reflected that back to me.

It was an unconscious feedback loop.

The same thing happened with one of my biggest life decisions—moving to Tuscany.

For years, I knew I wanted this life. I pictured myself in the Italian countryside, building a life that felt expansive, rich, and connected to nature. But I kept telling myself I wasn’t ready. That I hadn’t accomplished enough. That I’d allow myself this when I was somehow “good enough” to deserve doing what I knew I wanted to do.

But this time I interrupted my pattern.

I asked myself, “What if I stop trying to make myself good enough for what’s already in my heart and just take the steps to make it happen?”

I’ve been living on this Tuscan hilltop for two and a half years.

That moment showed me something big:

The conditioning that tells you to keep fixing yourself, that tells you anything that’s not working the way you want it to boils down to a deficit in YOU, stems from deep childhood wounding and is the very thing keeping your desires out of reach.

The problem isn’t you. When you think you’re the problem, you focus on fixing yourself, which robs you of your power to address the real issue and create the life, love, friendships, business, and bank account you’re already worthy of.

Back then I wasn’t really finding the right business strategy—I was trying to make myself good enough and hoping my business would do that for me. It didn’t.

I wasn’t really creating healthy relationships—I was trying to be chosen by men who were incapable of real intimacy. Never lasted more than a couple of years.

I wasn’t really building the life I wanted—I was trying to become the kind of person I believed was “worthy” of it.

None of this actually moved me forward. It was just a feedback loop that kept me stuck in the same cycle.

But when I started separating my present desires from my emotional baggage and past distortions of how to get from A to B, everything changed. Life started happening instead of me waiting to be given permission for it to happen. You know what I mean?

If you find yourself spiraling inside your own feedback loop, I invite you to ask yourself:

  • Am I treating every setback as proof of my inadequacy instead of seeing it as data and feedback that lets me know what I need to adjust to get to where I want to be?
  • Am I trying to be “better” for people who are fundamentally incapable of giving me what I want?
  • Am I waiting to feel “good enough” before I allow myself to take the steps that would get me there?

Because the problem was never you. And the moment you stop trying to fix yourself for what you want—and start taking the steps to claim it—you’ll finally see just how much was always available to you.

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About Mel Wilder

Melanie’s a coach whose work dismantles the hidden conditioning that keeps women stuck, helping them build thriving businesses that are as aligned as they are successful. Drawing from decades of personal and professional exploration, she’s developed a transformative approach that applies principles of personal healing and self-discovery to the journey of entrepreneurship. Visit her at thebodycure.net.

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